The Secret Therapy of Trees

The Secret Therapy of Trees

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Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. The Secret Therapy of Trees helps us rediscover the restorative value of our natural environment and presents the science behind green therapies like forest bathing and bioengergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results.